Do you feel frazzled and anxious often? Doc Cynthia will get you back to calm.
TED x Wilmington Women: Doc Cynthia presents Fake News: The Lies Our Brain Tells Us
Coaching and rewiring your mindset will take you and your team beyond even your stretched goals – increase clarity, focus, production, team motivation and profit margins.
The mind is a terrible thing to waste. The world has changed at lightning speed over the last two decades. As a result, most of us are living our lives in a frantic blur of incessant emails, social media engagement, text messages as well as an over-abundance of multi-tasking – which leaves our minds in a state of low concentration, high stress and fragmented attention. A perfect scenario for coaching. Listen to the full interview with Dr. Cynthia.
I’M DOC CYNTHIA.
I have practiced in a wide variety of settings including a clinical practice, schools, hospitals and major corporations. My practice now combines my psychology and therapy training with my passion and for Neuroscience and Mindfulness. Bringing mindfulness and resiliency into your life both personally and professionally will help guide you on a new journey to transform and bring balance to your life while attaining your goals. I am engaged by both corporations and individuals to provide customized Mind Tools designed to self-disrupt your life and get out of your own head in order to break free of stress and worry. By overcoming daily obstacles and repositioning yourself, you can take full advantage of opportunities to achieve success. Through my Mindpowerment workshops and products you can identify and ignite your personal strengths, harness your mind’s power to heal, transform and conquer your fears and uncertainty. Having a better understanding of how your brain operates, Clients and Corporate Teams increase their self-awareness of how the life that YOU created is a process of your thinking. It Can’t be changed without Changing YOUR mindset.
THE MIND IS A TERRIBLE THING TO WASTE.
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Well, Happy New Year 2018. This year went by so quickly. A new day, a new year. January 1st. 11. This is thought to be a master number. The most intuitive of all the numbers. It’s dynamic and capable when its sights are set on a concrete goal. The perfect time...
Satisfaction Guaranteed or Your Money Back. Do you want to know the secret to a Merry ChrIstmas? I want to share five tips that have helped me throughout the years. Let’s be real, this year has been a difficult one for many. I am well aware that I’m not alone in...
Have you ever felt, Lost in space? Lost in space... It's all about the planets. Ever notice there are months in your life when everything in your life is just plain out of whack? You also notice the people around you are tense and not getting along? Your electronics...
Thank you for your interest in Doc Cynthia. We’d love to hear from you!
Register here to Claim your Mindfulness with this FREE Ebook from Cynthia, “10 Must-Have Mind Tools for Frazzled Women” based on her book.
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